Making fitness comfortable, simple and grounded

Personal training services
in guernsey

Weight Loss

Strength Gaining

Sleep Therapy

Nutrition Courses

Meditation

Meet Lucy

I coach people who want to feel better in their bodies, train towards a goal and improve their life style.

People who want strength, energy and confidence that carries into the rest of their life.

I built a home gym so you can train without pressure.
No crowds. No noise. No feeling out of place. Just focused coaching in a place where you can breathe and grow.

My goal is simple.

Help you feel strong, cable and become the version of yourself you strive to be.

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Training Built Around You

I keep fitness simple with coaching in a calm private home gym. Training that helps you build strength, energy and confidence at any age.

1:1 Personal Coaching
2:1 & Small Group Sessions
Group Fitness Classes
Cancer Rehabilitation Coaching
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Carol’s Specialist Cancer Rehab Coaching

Carol started training with Lucy during her first rounds of chemotherapy.

She was nervous, but she showed up. Step by step, she grew stronger.

Through treatment and now hormone therapy, she trained for energy, bone health and hope.

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Case Study Number Two Lives Here with Text

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Case Study Number Three Lives Here with Text

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My Client’s Success Stories!

Real people, real results and real feedback.

Charles

“We’ve been rebuilding my muscle and fitness step by step, and every week I’m lifting more, moving better, and feeling more confident in what my body can do. Keeping up my Nordic walking has been important to me, and having a coach who understands that and pushes me at the right pace has made all the difference.”

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Carol

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“I started training during my first rounds of chemotherapy, feeling nervous but wanting to do something positive for myself. Staying consistent through treatment and now into hormone therapy has helped me rebuild strength, energy and confidence. Training has made me feel more like myself again, and it’s been a huge support throughout my recovery.”

Why Train with Me?

A Private Home Gym

Train in a calm space with no crowds, no pressure and no judgment.

A place where beginners feel safe and supported.

Expert Coaching

I tailor every session to your goals, your body and your lifestyle.

Simple plans that fit real life.

Cancer Rehab

Advanced knowledge to guide you safely through treatment and recovery.

Evidence-based support for strength, energy and confidence.